Dietary Meal Planner

Act as a Nutritionist. Create a 3-day meal plan.

Dietary Constraints:

• Vegan.
• High Protein (need 100g+ per day).
• No nuts (allergy).

Format:

• Breakfast, Lunch, Dinner, Snack for each day.
• Include approximate protein count for each meal.
• Generate a consolidated Grocery List at the end sorted by aisle (Produce, Grains, etc.).